Nikhil DhawanAug 10, 20173 min readWhen You Feel Uninspired"The obstacles in our way are only two, though caused in various ways, namely, dullness and distraction (avarana and vikshepa)....The...
Nikhil DhawanApr 3, 20171 min readDon’t let your own thoughts take advantage of YOU.“One of the hallmarks of experienced meditators is their ability to experience negative emotions without necessarily ‘getting caught up’...
